Tips On How to Reduce Stress During National Stress-Awareness Month

April is National Stress-Awareness Month, so here are several tips and strategies for managing and reducing stress in your daily life.   Make stress-reducing activities a priority in your schedule   With work, school or family requiring our energy and time, it is easy for stress to build up. Relaxing activities can be pushed aside or forgotten. Here are a few ways to make sure that you take the time you need to recharge and recuperate during the week: Set an alarm in … [Read more...]

Tips of Staying Safe at a Music Festival

Music festivals can be a source of great fun, filled with friends, dancing, and amazing performances. To make sure that everyone has a good experience, there are some safety tips to make sure that your experience is as safe and enjoyable as possible.   Pack a bag with what you need   Being dehydrated or getting sunburned can spoil anyone’s fun. Make sure that you go through a checklist of items to put in your bag before you leave. Also read the festival’s rules to make … [Read more...]

How to Avoid Distracted Driving and Stay Focused on the Road

Did you know that April is Distracted Driving Awareness month?  Here are a few tips to help keep you safe and focused on the road. In a world with cell phones and drive-throughs, there are a few things that can get drivers into dangerous situations on the go. Avoid using your phone While cell phones are useful tools, they can be dangerous and distracting while driving. It is best to avoid texts and calls while driving. If you need to make a call, hands-free or Bluetooth devices may still … [Read more...]

Celebrate National Oreo Cookie Day With This Recipe

Celebrate National Oreo Cookie Day with these elevated Oreo cookies.   In 1912, the 'Oreo Cookie' was created but originally named the 'Oreo Biscuit,' since then people of all ages have been twisting and dunking their way to a familiar taste. Now, 106 years later, people of all ages are still doing the same thing. To honor this tradition, celebrate National Oreo Cookie Day on the day of its inception, March 6th. There have been so many variations of the Oreo since the original; … [Read more...]

Great Activities to Celebrate Read Across America Day

Join the rest of America as they celebrate books on March 2nd!   Read Across America has taken place every year since 1998 on Dr. Seuss's birthday, March 2nd. With reading being such an integral part of the learning process, it is no surprise that the National Education Association created a day to celebrate it.   Writing 44 of the most memorable children's books, including his first ‘A Cat in the Hat,' Theodor Seuss Geisel set out to create stories that would make reading … [Read more...]

Road Trip or Everyday Ride –  Must Have Emergency Items to Store in Your Car!

Whether you are heading to work or taking the family across the country, breaking down or becoming stranded is never a situation you want to go through unprepared.  Our mission is to help you prepare for any unfortunate incident that may arise. Here are a few car necessities that everyone should have on hand at all times:   1. Jumper Cables/Jump Starter: Jumper cables work well if you can use another person’s battery for power, but another option is the ‘Car Jump Starter,' which can … [Read more...]

American Heart Month: What You Need to Know

With cardiovascular disease-related deaths being the number one annual killer in the world, it is crucial that we take the preventative measures to keep ourselves better protected. Heart disease, according to www.Heart.org, is a buildup of plaque alongside the arteries and veins making blood flow ineffective leading to a clot, which could cause a heart attack or stroke. A heart attack is when the blood flow to the heart has been blocked off, and this causes the heart muscle to stop … [Read more...]

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